Attend a Breakfast Class and Receive A Meditation class free!
CLICK HERE TO REGISTER FOR BREAKFAST
" To a mind that is still, the whole universe surrenders"
- Lao Tzu
Sept 5th, Join us for our open house and receive a free meditation class and more!
CLICK HERE TO REGISTER
What: Guided Mindfulness Meditation lesson
When: 1 or 2 Wednesday evenings of every month
Future dates include:
Jun 21 2017;
Jul 5 2017;
July 19 2017;
TUESDAY Sept 5, 2017; Open house meditation
Sept 27 2017;
Oct 11 2017;
Oct 25 2017;
Nov 8 2017;
Nov 22 2017;
Dec 6 2017;
6:45PM to 8:15PM
Where: Live Event
5740-1A Street SW Hearth and Home Fireplace
Calgary, AB, Canada
Cost: $20 cash Please register before showing up
What to bring:
A water bottle, cushion to sit on, blanket for
comfort, and an open mind and heart.
Meditation serves as a...
Stress / Anxiety Relief
The perfect “me time"
Brings balance to your life
Assists you in connecting to the wisdom of your heart
According to the Mayo Clinic, meditation has been found to assist in maintaining the following health concerns:
- Anxiety disorders
- Heart disease
- High blood pressure
- Sleep problems