Meditation Course

Learn how to meditate deeply

Discover the magic

This course will teach you HOW to meditate with deep foundational understanding of each step.

Looking for a meditation experience you can take with you into your everyday life?

This is the place for you.

This course lays the foundation, so that you understand the whys behind each part and the hows to go forward in meditation.

Pre recorded audio classes make it possible to take at your own pace and enjoy a meditation set up recording you can listen to going forward whenever you meditate. Even if you meditate now, you are sure to learn/experience something new in this course!

F E A T U R E S

What you will receive:

Learn the CFT's™ meditation style and the "why" behind different practices such as sitting position, hand position, etc.

Access to The CFT's™ Level 1 Guided Meditation Set-Up Recording, which you can listen to every time you meditate as you wish - easily accessible on our site and app.

Learn the principles to build a good foundation so that you can set yourself up for a successful, sacred meditation practice.

In true community, style share your breakthroughs, ah-ha moments, and what you learned from each lesson with fellow class members at the end of our free Zoom events that you will mean so much more after this education. Enjoy the camaraderie and benefits of shared experiences.

Enjoy the benefits of a solid meditation practice, including improved relaxation, increased tolerance in your day to day life, and many health benefits including heart health, cognitive function boosting, anti-ageing and immunity-boosting qualities.

On demand pre-recorded 10 Part Course including Meditation Recording Only $39.99 US + applicable taxes